@orchardsofedenfarms: DID YOU KNOW? THE RED-FLESHED VARIETY OF DRAGON FRUIT CONTAINS BETALAINS - PIGMENTS FOUND IN ALMOST NO OTHER COMMON FOOD THAT ARE NOW BEING STUDIED AS NATURAL ALTERNATIVES TO SYNTHETIC ANTI-INFLAMMATORY AND ANTI-OBESITY DRUGS. The dragon fruit has long been know as a super fruit and super food. Here's what makes the red-fleshed variety special. That electric magenta colour comes from betalains - rare pigments found in almost no other food. Beets, amaranth, and this fruit are nearly the whole list. They're the same antioxidant family that makes beetroot famous. The white-fleshed dragon fruit kind is milder; the red one carries the colour and the extra goodness plus fibre and vitamin C in both. Dragon fruit or pitaya, what do you call it? And have you tried the red one? Tell us below. Follow us at Orchards of Eden Farms for more natural wellness facts. Please SAVE, LIKE, SHARE AND FOLLOW. #orchardsofeden #dragonfruit #DidYouKnow #facts #healthylifestyle
