@user8019057283132: الشيخ عبد الرضا معاش #الشيخ_عبد_الرضا_معاش

حُسيني الهوى

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Thursday 03 September 2026 12:15:15 GMT

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🤷🏼‍♀️ :

رجعوني بليل

2026-09-15 09:03:37

33

noshaa,at,5s5s,s5,s :

يوميه اقراها بنية زواج ولهسه ماكو شي

2026-09-04 01:48:19

35

تاج ﹾ٭ ﹾ٭ :

قريتها لمدة سنة كلشي ماكو

2026-09-16 19:09:15

6

A :

اريد رزق

2026-09-16 15:01:07

0

𓆩𝒀𝒂𝒒𝒆𝒆𝒏𓆪 :

اني شقرة شسوي يطلع مابي صالح هسه اريد اتزوج راح اقراها ان شاء الله أبالي شخص بس حظي واعرفه

2026-09-16 17:32:30

1

🪴مريم🪴 :

اني امجربه للرزق بس لحب الزوج بعد مامجربه هوه هم رزق يارب العالمين كل زوج ايحب زوجته وميشوف غيره وكل زوجه اتحب زوجه يارب العالمين

2026-09-04 10:15:49

6

سارة :

للرزق همين مجربتها

2026-09-04 09:08:03

6

🦋✨ :

اني قراة سوره الواقعه بعد صلاه الفجر يومية

2026-09-15 01:01:17

1

💞همست امل 💕 :

اشكم مره

2026-09-03 21:22:32

0

تُوُتُ💜🎶 :

وللرزق اصلا

2026-09-16 12:07:22

0

saja :

بنات زوجي مهمل كلش جكد حاولت وياه ميتغير حتى حجيله كله حتوينه ابدا ميتغير شنو حل بنات شلون غيره خلي يهتم بينه

2026-09-16 17:19:15

0

✨ :

اقراها بنية الرزق

2026-09-15 23:27:25

1

النجف :

سيد وعزباء 😳

2026-09-03 19:59:45

1

مجهول :

غير الرزق

2026-09-03 18:43:30

1

ali :

قراءه كل ليله الجمعه سوره الواقعه

2026-09-03 18:56:19

0

غيمـ☁️ـه 313 :

ههه

2026-09-15 09:05:00

0

وحدك عيش لو شفت المعزه تقل :

زين شيخ تهديها اله يعني 😂😂😂

2026-09-05 19:39:14

0

user9377785783702 :

يعني شنو نكول قبل لا نقراهه يعني شنو النيه

2026-09-03 20:05:59

0

Dr💅 :

كل يوم أسمعها، واردد وياه

2026-09-03 19:19:15

0

رَبـمْا 𝑀. :

اريد للزواج من الحبيب موافقة الاهل فدوة 😔

2026-09-05 18:13:29

0

نور الحسين ۦۦۦۦۥۨ :

اللهم صل على محمد وال محمد

2026-09-04 12:40:23

0

ولسوف يعطيك ربك فترضى :

🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

2026-09-03 14:49:24

1

جمانه :

😉😉

2026-09-04 11:09:41

0

𝓡𝓪𝓼𝓱𝓪 :

@ام علي اكبر ✨🌸

2026-09-16 21:08:40

0

𝑍𝑎𝑖𝑛𝑎𝑏 :

اللهم صل على محمد وال محمد وعجل فرجهم

2026-09-03 21:13:48

0

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My biggest concern with GLP-1s isn’t the medication. It’s how some providers are prescribing them. These medications can be powerful tools for treating obesity and improving metabolic health. I’m not against using them when they’re appropriate. I’m against treating the prescription like it’s the entire plan. Nutrition education remains a gap in medical training. But a short appointment shouldn’t mean a patient leaves without understanding what to eat, how to meet their protein needs, or how to protect their strength. Patients deserve more than a prescription and a follow-up weigh-in. Research on semaglutide and tirzepatide shows that weight loss includes both fat and lean mass. Lean mass is not the same as muscle, and some lean mass loss happens with other approaches to weight loss, too. These findings are a reason to support patients properly, not to scare them away from effective treatment. That support should include an individualized protein target, adequate nutrition, resistance training, and follow-up that looks beyond the scale. Eating more protein matters, but it does not replace the need to challenge your muscles. As a physician, I’m not just thinking about the next five pounds. I’m thinking about the next five years. I want patients losing fat while protecting the strength and function they’ll need long term. I don’t want muscle preservation to become a conversation we have only after someone has lost strength. This isn’t about blaming patients for taking medication. It’s about expecting providers to offer a complete plan. Prescribing the medication should be part of the care, not the end of it. #GLP1 #MetabolicHealth #MuscleHealth #Protein #WeightLoss

My biggest concern with GLP-1s isn’t the medication. It’s how some providers are prescribing them. These medications can be powerful tools for treating obesity and improving metabolic health. I’m not against using them when they’re appropriate. I’m against treating the prescription like it’s the entire plan. Nutrition education remains a gap in medical training. But a short appointment shouldn’t mean a patient leaves without understanding what to eat, how to meet their protein needs, or how to protect their strength. Patients deserve more than a prescription and a follow-up weigh-in. Research on semaglutide and tirzepatide shows that weight loss includes both fat and lean mass. Lean mass is not the same as muscle, and some lean mass loss happens with other approaches to weight loss, too. These findings are a reason to support patients properly, not to scare them away from effective treatment. That support should include an individualized protein target, adequate nutrition, resistance training, and follow-up that looks beyond the scale. Eating more protein matters, but it does not replace the need to challenge your muscles. As a physician, I’m not just thinking about the next five pounds. I’m thinking about the next five years. I want patients losing fat while protecting the strength and function they’ll need long term. I don’t want muscle preservation to become a conversation we have only after someone has lost strength. This isn’t about blaming patients for taking medication. It’s about expecting providers to offer a complete plan. Prescribing the medication should be part of the care, not the end of it. #GLP1 #MetabolicHealth #MuscleHealth #Protein #WeightLoss

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