@drdeepikapregnancycare: For a healthy baby during pregnancy, not "food for two people" but a proper and balanced diet is necessary! Include in your diet: Protein Complex carbohydrates Healthy fats Iron-rich foods Folate-rich foods Quality and balance are more important than quantity. For a healthy pregnancy, keep your daily diet nutrient-rich and well-balanced. #PregnancyDiet #HealthyPregnancy #drdeepikagodara