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@vip_15050: فعلا ✨✨###اكسبلورexplore

𝔾𝔻𝔻𝕀𝕍𝔸🦌
𝔾𝔻𝔻𝕀𝕍𝔸🦌
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Region: SA
Thursday 03 September 2026 13:53:36 GMT
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سبحان الله كان الكلام لي 🥰❤️
2026-09-03 15:55:24
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Dr. Althea 345 Relief Cream + 147 Barrier Cream duo for hydrated, comfortable-looking skin and everyday barrier care. #DrAlthea #345ReliefCream #147BarrierCream #KoreanSkincare #SkinBarrier
Dr. Althea 345 Relief Cream + 147 Barrier Cream duo for hydrated, comfortable-looking skin and everyday barrier care. #DrAlthea #345ReliefCream #147BarrierCream #KoreanSkincare #SkinBarrier
Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#CapCut #قران_كريم_ارح_سمعك_وقلبك❤️🌿 #مشاري_العفاسي #foryou #yallah
#CapCut #قران_كريم_ارح_سمعك_وقلبك❤️🌿 #مشاري_العفاسي #foryou #yallah
Arya Saloka Sampe Nangis Kejer Di Bioskop💔 #filmmunafik #munafikmelawaniblis #munafiknyaindo #bahayajadimunafik #rekomendasifilm #filmbioskop #ruqyah #aryasaloka #ustad #galapremiere
Arya Saloka Sampe Nangis Kejer Di Bioskop💔 #filmmunafik #munafikmelawaniblis #munafiknyaindo #bahayajadimunafik #rekomendasifilm #filmbioskop #ruqyah #aryasaloka #ustad #galapremiere
#foryoupage#fyp
#foryoupage#fyp
Kilagbe kilaju? What did we carry what did we throw? #rinaboyxx #relatable
Kilagbe kilaju? What did we carry what did we throw? #rinaboyxx #relatable

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