@competitiveedgesoftball: Not every pitcher throws the same change-up—and that’s okay! 🥎 Here are 4 different grips to try: 1️⃣ Knuckleball 2️⃣ Horseshoe/Circle 3️⃣ Backward C 4️⃣ Backflip The best change-up is the one your pitcher can throw comfortably, confidently and consistently—without slowing down her motion. Which grip does your pitcher use? Drop it in the comments! 👇 ➕ Follow Competitive Edge Softball for more fastpitch pitching tips! #SoftballPitching #ChangeUp #FastpitchSoftball #PitchingTips #SoftballPitcher

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Thursday 03 September 2026 13:55:42 GMT