1) You’re not finishing your pull reach ahead and pull strong down and all the way back to your hip 2) you want to be rotating your body (kinda like a rotisserie chicken but instead of all the way around from one side to the other when you’re pulling) DM me if you have other questions i ran an award winning swim lesson program for many years i’d love to help
2026-09-03 20:53:50
11
ggian1414 :
I started using them a month ago, it definitely helped improve my form and arm strength
2026-09-03 15:41:03
4
kelci_r :
Finger tips down during your catch then get a nice elbow up as you pull through to your hip. That will give you the really strong pull you’re looking for! Butttt it doesn’t look back at all where you’re at! 👏🏼
2026-09-03 16:32:47
26
ken :
focus more on letting your finger tips enter the water first, it will force you to bend your arm and pull harder
2026-09-03 18:13:00
4
deficit🗣 :
don't overdo it with the paddles with the wrong technique, you are going to hurt your shoulders
2026-09-07 17:18:01
1
ᴇʀʀʀ_ʜᴇʟᴘ_ :
Wait looks natural though
2026-09-03 15:38:36
3
𝗞𝗘𝗡 𝗣. :
what size of your paddles?
2026-10-24 03:11:12
0
Raraz :
Tu sais me donner la référence de tes lunettes please ???
2026-09-06 19:58:14
0
Sporti :
👏👏👏
2026-09-14 00:56:10
0
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