@kendberrymd: We've been taught to pay MORE money to take the fat out of our food. That never made much sense to me. Your body needs essential fatty acids, and naturally fatty animal foods also come packaged with important vitamins and minerals. Plus, the fat helps make your meals more satisfying so you're not hungry again an hour later. And here's the best part: the fattier cuts are often CHEAPER. 70/30 ground beef instead of lean beef. Whole eggs instead of cartons of egg whites. Skin-on chicken thighs and legs instead of boneless, skinless breasts. More fat. More flavor. More satisfying. Often less money. Which one are you buying next time you go to the grocery store? 🥩🥚🍗👇 #ProperHumanDiet #CarnivoreDiet #KetoDiet #HealthyFats #LowCarb
I buy the 93-7 I can’t stand the flavor of the fatty meat
2026-09-05 01:27:38
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🪷 sandra_d_7777 🪷 :
Why? You know you don’t like it 😂😂😂😂😂😂😂
2026-09-05 03:22:24
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kissmibungholyo :
I don’t know where you shop but lean ground beef is cheaper than medium ground regular ground I prefer medium or regular ground beef but I haven’t seen those cheaper than the lean
2026-09-04 15:06:57
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Jwollberg :
Can I get “how to stay fat? For $200 Alex
2026-09-03 20:59:11
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Davey :
Chicken Breast taste WAY better than thighs
2026-09-03 23:48:28
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Southpaw :
Wrong
2026-09-04 15:11:20
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yesha yesha :
Chicken thighs bone in and skin on super delicious. I never buy lean ground beef I just drain some of that fat off and also it does taste better.🇨🇦
2026-09-03 21:08:01
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coljr969 :
70/30 hamburger, whole eggs, chicken legs and thighs WITH skin, got it!
2026-09-03 22:00:46
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SaditoO23 :
Because of excess Saturated fat!! Some people do have advanced atherosclerosis disease and will do anything to live! What would you recommend is somebody has a calcium score of 1600? I know you are going to say it’s inflammation etc.
2026-09-04 14:16:37
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Zach Mcmasters :
Bros not in a calorie deficit
2026-09-03 21:35:33
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MeandmyRedBorderCollieCooking :
I totally agree with this and I would like to add is don’t drain all of the grease from the ground beef. It will keep you satiated for much longer
2026-09-04 20:38:38
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Franco.Neronni-Laguzzi :
I boil my chicken legs and stock the broth for later recipes, or to be drinked if i get a cold, yummy!!🍗🍗🍗
2026-09-04 08:15:43
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Gotham0819 :
Lost me right out the gate.
2026-09-04 16:53:45
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Catfish Connasewer :
Plus you'll feel better
I eat a LOT of eggs
2026-09-04 00:40:30
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34566347744664 :
Can’t get 70/30
2026-09-03 16:33:21
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🔥👑pataniieMerong👑🔥🔥🔥🔥🔥 :
so good 👍🏼💯
2026-09-04 06:34:03
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Joe_b Texas :
Thank you
2026-09-04 14:27:56
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Amo :
Yay. I remain on your Christmas card list
2026-09-03 16:31:51
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Jeff Jones :
great advice for getting fat!
2026-09-04 12:05:32
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Cree Carnivore 🥩 🇨🇦 :
I buy whichever ground beef is on sale. Sometimes it’s lean, sometimes it’s regular
2026-09-04 11:08:59
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JonesDaniel :
I use 2 whole eggs and half a cup of egg whites for my omelets. Its way less calories but still has alot of protein plus its better for cholesterol.
2026-09-04 03:54:14
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Black Sheep :
Buy local
2026-09-03 17:18:21
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Jojo1991 :
I hope your right because that’s what we have been doing
2026-09-04 01:05:33
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wewereright :
you know you don't like it 😂😂😂
2026-09-03 22:20:53
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tine :
@we dont have 70/30. max fat in norwegian gound bee is 14% fat
2026-09-03 15:42:26
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