Zac Turner
Region: US
Thursday 03 September 2026 15:42:55 GMT
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Thalia - Medical Esthetician :
Thank you. I was spiralling and I have really bad anxiety. It helped me calm down a bit. Hopefully I can go to bed 🙏🏾
2026-09-10 02:33:30
0
Sophia Winters-Forbes :
I cant do none of those excersises
2026-09-08 20:26:58
0
__LEESH——— :
as an autistic ADHD I surprisingly found this 'nice'! it's the first breathing thingy I've actually liked! thanks ☺️
2026-09-09 23:39:57
0
alyssastafford22 :
I'm so glad I found this channel, so helpful my neck feels so much better.
2026-09-08 15:01:37
1
Brit Tok :
I feel a bubble go down my jawline when I hold it in my right side😳
2026-09-03 19:01:26
5
Browneyedgirl81🏹 :
It helps, I’m trying to quit drinking and it's been very hard with my anxiety and depression, this is helping a lot. ❤️❤️thanks
2026-09-06 08:41:17
1
Ecirtal442 :
Are you playing with us?🤣
2026-09-06 18:37:51
0
Marlene :
Why did I get lightheaded
2026-09-03 20:12:32
0
bevwol65 :
Feels very calming - Thank you 😊
2026-09-06 19:24:38
0
Inger Seymour :
I love this breathing exercise. They are really relaxing. Thank you
2026-09-08 19:04:47
0
Freaking mint Mum :
I finish and realised I was crying 😢
2026-09-07 08:18:25
0
india 🏔️🎀🐰 :
everytime i do ur videos i bawl my eyes out but its nice
2026-09-03 15:51:58
4
khalk :
felt calm and relaxation brother
2026-09-03 16:28:52
2
Miss_Mongoose :
this is less stressful than box breathing thank you i can hold it without feeling like Im drowning
2026-09-07 11:42:18
0
Ally Stover :
Interesting, I've been doing that since I was a little kid. No one told me anything about it, I thought it was just me stimming tbh
2026-09-03 15:56:35
3
Azra Bajric Gen X :
I feel it
2026-09-06 03:15:14
0
Ilovehonamimochizuki :
I'm early and i just want to say that your videos help me so much, i'm a very anxious person so i'm always feeling worried for literally nothing, my brain is always on alert mode
2026-09-03 15:59:34
1
Beth Kaiser :
Love
2026-09-08 00:46:23
0
Joeco :
Felt good I love your guidance
2026-09-03 16:36:07
1
Melinda B :
I find it so interesting that when I do these exercises, I get a feeling of elation 😊
2026-09-05 03:41:19
0
ShannonMEC :
I absolutely loved this! i want to learn more from you
2026-09-06 02:37:34
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whitneymade843 :
This is nuts. And it’s absolutely amazing and works
2026-09-06 01:44:54
0
Jan :
These are amazing! Thank you for sharing.
2026-09-06 00:52:31
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Talker 816 :
Always feel better. 👏👏
2026-09-05 19:18:49
0
Technavores Corner :
xD I do this motion when I'm pissed at someone. xD
2026-09-04 05:46:32
0
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