@tfchealth: Metabolism isn't how fast you burn food. That's not what the word means.
• It's every chemical reaction keeping you alive, thousands of them every second
• Your mitochondria turn what you eat and the oxygen you breathe into ATP
• About two thirds of it goes on simply keeping you alive
Not a speed. The whole operation.
#Metabolism #Mitochondria #ATP #AncestralHealth #TFCHealth