@e.glp1: These are NOT overhyped 👇🏻👇🏻 1. Balance. 🙌🏻 I know we all want fast results, but GL🫛s are supposed to SUPPORT us as we move through this journey. 💪🏻 It doesn’t have to be all or nothing; the meds should provide some relief to make it easier to be in a calorie deficit WITHOUT obsessive restriction. 🙌🏻🤞🏻 2. Having a tracking system rather than relying on memory or AI. 🤖 Before I downloaded Stackr, I didn’t have anywhere to log my data, including medication days, mg’s, or side effects. 🧐 How was I supposed to remember which days were the worst or which do.se had me in the fetal position with stomach cramps ? 😢 3. Prioritizing sleep. 😴 Anyone else get racing thoughts before bed, laying tossing and turning, and then feeling fatigued all day? 😩. #msrita #longevity #weightloss #glippy #biohacking

E✨ | GLP-1

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Thursday 03 September 2026 16:53:10 GMT