@fitbybiya: HEALTHY BREAKFAST SERIES DAY 2 🥣 High-Protein Overnight Oats A quick no-cook breakfast that you can prepare the night before! INGREDIENTS • ½ cup rolled oats • ½ cup plain Greek yogurt • ½ cup milk • 1 tbsp chia seeds • ½ cup berries or chopped apple • Cinnamon HOW TO MAKE Add oats, Greek yogurt, milk and chia seeds to a jar. Mix well. Add cinnamon and fruit. Cover and refrigerate overnight. In the morning, top with fresh fruit and a few nuts. NUTRITIONIST TIP: Oats and chia seeds provide fiber, while Greek yogurt adds protein making this a convenient and satisfying breakfast option. Save this for your busy mornings! 🤍 #viralllllll #fypシ゚viral🖤tiktok

biya

Open In TikTok:

Region: PK

Thursday 03 September 2026 16:57:10 GMT