@realbarbaraoneill: Does Barbara O’Neill use supplements? 🌿 It’s a question we’re often asked! While the foundations of health applying the Sustain Me principles come first, Barbara acknowledges that there can be a time and a place for supplementation. Let’s talk about it… www.barbaraoneill.com #barbaraoneill #officialbarbaraoneill #sustainme
so if I swell up with salts can I still take celtic salt?
2026-09-03 20:47:56
3
ja_jo_a2 :
Which 3 magnesium are found in Celtic salt? I know Out has iron, potassium and magnesium.
2026-09-03 19:17:41
3
vdvceramics :
Sometimes you listen to her and sometimes you don’t, this is one of these moments
2026-09-03 18:04:27
12
Mo :
magnesium glycinate give me a heartburn
2026-09-03 22:16:16
2
Helen N :
There is no goodness in foods anymore now the soil is depleted
2026-09-05 09:31:08
7
Jamie :
Barbara, I’ve purchased your course and books but I have 2 problems that I can’t solve. I have a mole that I’ve been putting castor oil on and it won’t go away. It keeps getting bigger and nastier. I’m wondering if it works differently to remove a tumor that’s on the outside of the body vs inside?? #2 I’m trying to come off Prilosec for a hiatal hernia & heartburn. Following your diet, taking magnesium but still having pain. Does the hernia change the way to stop the medication?
2026-09-06 17:15:33
2
Rakgolo Senkgisha Potwana :
part 23456799
2026-09-03 17:33:43
2
Sammy :
She knows her own body and she knows what she needs and doesn’t need ! Absolute legend !! Buy her book Sustain Me it’s amazing 🥰🥰
2026-09-03 23:48:16
7
🥱 :
So u take magnesium😏😏😏
2026-09-04 20:25:53
3
Tammy For the love of Yahweh :
One flake per glass of water is not going to give us 420 MG of magnesium that we need in a day so it's best to take supplements or eat foods high in magnesium such as Nuts, seeds, leafy greens, and legumes contain the highest amounts of magnesium.
Pumpkin seeds: 156 mg per oz
Chia seeds: 111 mg per oz
Spinach (boiled): 78 mg per ½ cup
Almonds: 80 mg per oz
Dark chocolate (70–85%): 65 mg per oz
Black beans (cooked): 60 mg per ½ cup
MOST IMPORTANTLY F9X YOUR GUT FIRST.
2026-09-13 20:11:16
0
Deb :
💖💖💖
2026-09-04 10:09:45
2
Chicky :
😘😘😘
2026-09-04 00:42:21
2
linchamya :
🥰🥰🥰
2026-09-09 10:09:37
1
Jackson melon :
🥰🥰
2026-09-03 19:20:43
2
Mike Murrayb :
🥰🥰🥰🥰🥰
2026-09-10 10:35:04
0
kyane :
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-09-11 11:26:34
0
To see more videos from user @realbarbaraoneill, please go to the Tikwm
homepage.