@codycavanaugh: Most bodybuilders start by chasing the deepest stretch possible on every rep. The longer you train, the more you realize the goal isn’t moving the weight from Point A to Point B—it’s loading the target muscle. Sometimes that means full ROM. Sometimes it means cutting the rep short to keep tension where it belongs. Maturity in bodybuilding is understanding the difference between moving weight and creating stimulus. Tension builds muscle. Ego moves weight. #Bodybuilding #Hypertrophy #MuscleGrowth #TrainSmart #GymTok

codycavanaugh

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Thursday 03 September 2026 17:28:06 GMT