@ggstudioapp: New upper body strength has us feeling all types of ways 😮‍💨 We repeat this sequence three times, really putting our shoulders, biceps, and triceps to the test! We’re using a bench here, but if you don’t have one, you can modify on your mat and come onto your knees for the bent-over exercises and lie on your back for the exercises facing up. Find this full 28Min Upper Body Strength class in Week 3 Day 4 of the Build & Balance program on the GGStudio app. #ggstudioapp #athomeworkout #workoutmotivation #armworkout #armsworkout

GGStudio

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Region: US

Thursday 03 September 2026 17:54:30 GMT