@mias.cakery: Fluffy yogurt bowl 130kcal & 20g protein ——— * 180g 0% Greek yogurt → Fage / Skyr also works * 3 tsp psyllium husk * 2 scoops Chunky Flavour* of your choice * 120 ml water * 30 g raspberries (berries) * 3 g pea waffles * ½ sugar-free butter biscuit (Coppenrath) * 5 ml Callowfit chocolate sauce * Moremelade Strawberry* ——— *Code MIAFIT —> Max. Rabatt bei More ; vorpacklink: https://morenutrition.de/miafit-1788350950 ——— Preparation: Add Greek yogurt, chunky flavour, psyllium husk and mix. Then add water, mix again and rest for atleast 20 min. Toppings it & enjoy 🫰🏻 #fluffy #yogurt #winterarc #snack #highprotein

Mia
Mia
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Region: DE
Thursday 03 September 2026 18:13:34 GMT
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jelena_or
jelena :
i was so invested until you started putting ingredients i never even heard of and definitely cant buy where im from
2026-09-15 11:31:42
442
s._marties
S_marties :
can i do this with regular yogurt and not Greek style?
2026-09-30 09:43:53
0
chicabee364
Laurie B :
What is chunky flavor?
2026-09-30 01:06:44
0
instathalium
Thalia Papadopoulou :
psyllium husk is magic ❤️
2026-09-13 20:07:18
13
ddfartz
ddfartz :
Psyllium husk makes me gag
2026-09-27 20:09:22
19
q.uvity
Sapporo. :
I like how you said this is 130 calories but your not even measuring 😭
2026-09-23 17:02:45
32
dgotcracked
D :
Not 130kcal
2026-09-29 19:01:24
3
gilldehc4mk
chunk :
Never heard of some of those ingredients
2026-09-08 13:59:14
799
jazyfiz
Jazyfiz :
weird ingredients
2026-09-29 05:14:32
4
baharirily
Bahar 🪷 :
can this be made without chunky flavour?
2026-09-15 20:57:50
7
gymfoodsimple
gymfoodsimple :
definitely trying this one!🥰
2026-09-16 12:19:48
1
nyankedi
ziva :
its perfect!!
2026-09-05 01:22:44
8
ninetynines
ari :
bro thats too much psyllium yuckkkkkkkk 😭😭😭😭
2026-09-11 01:21:38
28
lore__1111
lore__1111 :
@violuz down
2026-09-28 14:45:20
0
normallysamain2014
sama ashraf :
😁😁😁
2026-09-30 11:15:48
0
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