@wenatal: Chronic stress can send your body the message that it isn’t the right time to reproduce. Kara explains how spending too much time in fight or flight may affect the processes involved in fertility, including ovulation. Supporting the nervous system and shifting into a calmer, parasympathetic state may help create a more supportive environment for conception. Acupuncture is one tool that may help regulate that stress response, encourage relaxation, and support blood flow to the reproductive organs. Comment KARA and we’ll send you the full episode.

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Thursday 03 September 2026 18:49:53 GMT