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@majidadinmusabaqa44: wait till end

MAJIDADIN MUSABAQAH TV 44
MAJIDADIN MUSABAQAH TV 44
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Region: NG
Thursday 03 September 2026 20:25:29 GMT
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No Watermark .mp4 (1.37MB) No Watermark(HD) .mp4 (1.19MB) Watermark .mp4 (3.23MB) Music .mp3

Comments

usercaptain35
EL_Abdurrahman Tilde :
Lagos
2026-11-03 20:56:47
0
hassanauwal19
hassanauwal5049 :
bauchi
2026-11-03 22:20:44
0
hassan.musa.aliya
Hassan musa aliyara :
masha allah
2026-11-01 07:04:44
0
abdullahi.suleima851
Abdullahi Suleiman :
Borno
2026-10-31 19:25:29
0
hudaalmuhini
ثَمَرَةُ الْفُؤَادِ :
ما شاء الله تبارك الله لا قوة إلا بالله
2026-09-04 07:19:37
0
abbatyhumblejega
💫Abbaty humble💫 :
Lagos Nigeria
2026-09-08 13:33:49
0
rahmatoullah20
Rahmatoullah✨ :
masha Allah
2026-10-30 14:00:08
0
oumu.raudat
ام روضة🤍🥰🤗 :
ma sha Allah
2026-10-30 07:32:59
0
amusanabeeb64
Omotolanii :
.
2026-09-04 06:16:02
1
habiba.ibrahim277
Habiba Ibrahim :
❤️❤️❤️
2026-09-17 15:41:02
0
user5758192312427
TRAORÉ JR :
👍👍👍
2026-09-03 20:36:12
0
abdullah.hassan.y
Abdullah Hassan yusuf :
🥰🥰🥰
2026-09-04 17:11:11
0
elon___vision
ElonVision :
🥰🥰🥰
2026-09-03 21:07:02
0
mohammedshaibu246
S.Muhammad123@ :
🥰🥰🥰
2026-09-03 20:53:20
0
user4656299252097
ibrahim :
🥰🥰🥰
2026-09-13 12:42:25
0
mohamed.ouattara4223
Mohamed Ouattaraمحمدوترا :
🥰🥰🥰
2026-09-03 20:36:06
0
muyarsunnah_gumel_daawah
@muryarsunnah_Gumel_Da,awah✔️ :
🥰🥰🥰
2026-10-30 09:09:27
0
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How to Perform the A-Skip Drill Correctly 👇🏾 1. Starting Position: Stand tall with feet shoulder-width apart, arms relaxed at your sides. 2. Knee Drive: - Lift your right knee to hip height with your foot dorsiflexed (toes up). - Simultaneously drive your left arm forward while your right arm moves back. 3. Skip Motion: - Step down with your right foot and lift your left knee to the same height. - Alternate legs in a rhythmic, skipping motion. 4. Form Focus: - Keep your torso upright and hips level. - Land with feet directly under your body. 5. Execution: - Perform for 20-30 meters at a controlled pace, prioritizing form over speed. #Running #tips #sprint #drills - Warm up before starting. - Choose a flat surface. - Start slow and focus on technique. Incorporate this drill regularly to enhance your running mechanics! Follow for more training tips
How to Perform the A-Skip Drill Correctly 👇🏾 1. Starting Position: Stand tall with feet shoulder-width apart, arms relaxed at your sides. 2. Knee Drive: - Lift your right knee to hip height with your foot dorsiflexed (toes up). - Simultaneously drive your left arm forward while your right arm moves back. 3. Skip Motion: - Step down with your right foot and lift your left knee to the same height. - Alternate legs in a rhythmic, skipping motion. 4. Form Focus: - Keep your torso upright and hips level. - Land with feet directly under your body. 5. Execution: - Perform for 20-30 meters at a controlled pace, prioritizing form over speed. #Running #tips #sprint #drills - Warm up before starting. - Choose a flat surface. - Start slow and focus on technique. Incorporate this drill regularly to enhance your running mechanics! Follow for more training tips

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