@krismfitness: Intervals for today’s run session ✨🙌 Ideally I would’ve liked to have done these on a track, but didn’t have the option to today, so treadmill it is. • Workout: Warm up-1 mile Fast reps-2x200 (200 recovery) Reps-4x400 (400 recovery) Fast reps-2x200 (200 recovery) Cool down-1 mile • Shoes @hokaoneonestore #marathontraining #marathonprep #treadmillworkout #hybridathlete #homeworkoutsforwomen

Kristina

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Region: US

Thursday 03 September 2026 20:51:44 GMT