@keepshowingupstephen: Day 147 of showing up for myself. Today I swam 1,800 yards (1.65 km) in 1 hour and 1 minute in an Olympic-sized pool. This natatorium has ten 50-meter lanes, ten 25-meter lanes, and twenty 25-yard lanes, plus diving boards, advanced timing equipment, huge LED screens, and seating for more than 1,000 spectators. It’s an incredible place to swim, but for me, it’s about something pretty simple: showing up and getting the work done. 101 days until I walk the Rocket City Half Marathon in Huntsville, Alabama, on Sunday, December 13th. The countdown is on. Keep showing up.

HSM :

You’re doing great brother, keep it up

Serial designation N 💛 :

Dad who is this?

Finn📀 :

Your dedication is truly inspiring good job

dfdsfsfsdfgdfg :

i refuse to post anything but this until he looks like this

erindanielle14 :

Why have I never considered bringing a snorkel to the lap pool…

🗿 :

what if you do no snorkel for day 365

AJ Currier :

swimming is one of the best full body workouts you can do. keep killing it bro

cier_bear 💖 :

Great job showing up and getting it done! I know you'll do great at the half marathon keep up the good work

diazblooo :

how expensive is to swim there

H@rrŷ :

I actually so proud of you

killian :

I have been watching you sense may and you have 💯 percent glown up

Mr. Skull Candy :

Day 35 of cheering you on!

Red :

You’re doing amazing 💖

afrost_95 :

Keep up the good work, man!

brendaneshy :

Is this guy the goat

finncardwell :

aliciawakeham2010 :

Your dedication is awesome xx

Christian :

Alice :

Yes keep going!

JT :

Sick snorkel!

Travis Croome :

I love swimming, too. let's you exercise with less strain in the jounts

Yup :

I swam varsity in high school but since have put on almost 200 extra pounds. I have recently tried showing up for myself too and the only workout I can do that doesn’t hurt is being in the pool. Loved your video, and love that you got to swim in a 50 meter pool! I’ve always wanted to do that

waqar :

yessir 🔥

Pam’s losing it 💞 :

You’re doing awesome! Keep it up! I’m showing up for myself as well! I’m doing the 75 soft challenge! I’m down 55 pounds since March! I love watching your videos!

SDH :

❤️❤️❤️