@wheelwithmeadaptfit: Join @Brianna Grace September 10th & September 24th at 2pm in the app where she will be leading our first ever seated hula hooping group classes! 😍♿️🎉 This class is a beginner level Hoop Flow class, so whether you’re brand new to hooping or want a little extra practice with the basics, the live sessions this month are the perfect place to build your confidence and get moving! You’ll spend 30 minutes breaking down and practicing some of the foundational movements that are featured in the Wheel With Me Adapt Fit app classes, with plenty of opportunities to ask questions and receive live feedback and adjustments along the way. Then you’ll finish with a 10 minute flow session where you can put those movements together, practice your flow, and ask any final questions. Full class details ⬇️ ✨30 minutes of beginner instruction ✨10 minutes of guided flow + Q&A ✨Live feedback and movement adjustments ✨All beginner levels welcome! “I’m SO excited to get these live classes moving and can’t wait to hoop with everyone this month!” —🩷BRI #seatedhulahooping #wheelchairfitness #spinalcordinjuryawarenessmonth #adaptivefitness #wheelchairworkout

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