@jason.syn: For stronger arms try these two exercises. Strengthening the back of the arm can make it easier to push doors open and push yourself up from the ground. Do you feel your triceps getting stronger? #arms #triceps #mobility

Jason | Pain Free Mobility
Jason | Pain Free Mobility
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Thursday 03 September 2026 21:22:32 GMT
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user4172554102630
user4172554102630 :
Thank you! I need to strengthen my legs and my arms!
2026-10-13 06:19:49
1
spankie_07
Empress 1 :
Thanks💯
2026-10-14 17:15:23
0
deannatx
deannaschneider66 :
Will you always be doing these videos ?
2026-10-03 14:12:04
1
debdooo
Debsfun :
Stronger forearms
2026-10-05 23:05:44
1
cherrytreequeen
user9192427790393 :
oh you're so cute
2026-10-05 14:37:35
1
kmac125attnet
KK :
Thank you!
2026-10-04 01:58:20
1
annette.leeper
Ms Ann2450 :
Thank you for sharing this information
2026-09-27 18:38:00
1
lotusvibes1111
LoTuS ViBeS :
Thank
2026-09-27 13:51:05
2
carolinablanco7843
carolinablanco7840 :
I needed this. Thanks!
2026-09-26 21:58:04
1
marsha8233
Marsha :
прям сразу хочется встать с кровати и начать 😂
2026-09-27 23:56:00
1
alvin.lyons
alvin lyons :
Part two 3 4 5
2026-09-28 08:35:43
1
sylviamcpherson75
sylviamcpherson75 :
thanks
2026-09-29 12:41:01
1
.carolux.oy
.carolux.oy :
Great 👍
2026-09-14 11:53:11
2
yolandadillard66
ChaCha :
Thank you
2026-09-29 15:11:27
1
vernbrown31
vernbrown31 :
thank you
2026-09-29 22:25:41
1
lizalpu
lizalpu :
Thank you
2026-09-27 18:03:01
1
user32007301376623
Tiktok :
Thank you
2026-09-27 16:55:56
1
tonymoore891
T Moore :
THANK YOU
2026-09-07 01:17:11
2
angella.gutzmore
Angella Gutzmore :
👏🏿Thank you
2026-09-05 13:11:40
2
user192952459
Anniebell :
great
2026-09-13 16:27:00
2
nach_o_name
Nacho-Name :
Perfect. I needed these
2026-09-28 03:46:41
1
lauraquintanilla20
Laura Quintanilla289 :
Also pls legs
2026-09-28 01:35:47
1
okiedokie642020
K :
Can you share a few exercising for the back of the leg and the glutes? I can’t do lunges or squats
2026-09-27 16:52:10
4
coachwilma
CoachWilmaLee :
Wow! Thanks. I am strong and I am balanced, but I’m trying to do more resistance band work and this is great thank you.
2026-09-27 19:15:18
1
brysonblue1
BRYSONBLUE1 :
Thank you for sharing‼️😊
2026-09-28 02:28:12
1
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