aubworks
Region: US
Thursday 03 September 2026 21:40:28 GMT
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Marie :
Lool then there’s me not seeing the difference
2026-09-06 01:33:43
933
Nat :
That's not maturing some people literally don't know what they're doing without help. Like someone in person to correct them
2026-09-05 18:19:05
1799
rigmarole :
if my knees hurt during hip thrust what am I doing wrong?
2026-09-06 20:08:05
2
wanderingwillxw1 :
tuck your pelvis and brace your core and upper body strong like a board. for anyone wondering.
2026-09-06 10:30:33
419
Alyssa-loo :
Back straight all the way down - tilting your body instead of arching. Hips tucked under for full lockout - chefs kiss
2026-09-09 22:46:51
41
Samantha Alexis :
Ohhhh so I’ve been doing hip thrusts wrong I was meant to see this video THANK YOU!!! 🙌🏻
2026-09-07 03:53:23
50
Sierra :
My booty always hurts when I sit in between my sets when I do hip thrusts 😭
2026-09-05 19:34:52
298
readingcosplayer :
i see the difference but I don't get how to change the form 😅
2026-09-06 08:06:26
131
Rileyyy 🤩 :
And then I still feel it in my quads
2026-09-05 06:11:28
24
Sophia 🤍 :
Help I always slip when I’m doing these
2026-09-06 04:31:21
9
Spiritual.KeeKs :
2nd all the way
2026-09-04 01:00:25
89
. :
So which one is right
2026-09-04 00:47:41
7
J🤍 :
I was doing the 2nd one until I saw someone’s tiktok advising hip thrusts’ form to do the scooping motion 😭 been fking up my back unknowingly rip 😭😭
2026-09-09 16:59:11
5
K.G. :
I actually realized this recently on accident by using a machine to do a hip thrust and for those who have troubles executing this, envision yourself throwing a kettlebell, I felt it was similar.
2026-09-07 14:47:38
3
angel <3 :
first form is when i’m using that fuck ass block instead of a mf bench ughhh
2026-09-08 07:29:26
5
P🤍 :
Girl I’m struggling w/ getting my form right w/ this… so which one is correct🥴
2026-09-11 17:04:14
1
K43lla :
Second is tucked pelvis
2026-09-05 11:11:57
6
kdgfaulkner :
Subtle but important
2026-09-05 01:13:11
6
understood the label :
Love this ‼️‼️‼️
2026-09-09 22:22:23
1
Alex | The Fit Mom 🤍 :
Yes maam
2026-09-08 11:39:14
1
STIFFYSTREAM :
How do i explain this to my Wifey....!?💙
2026-09-11 13:48:20
1
Nemo :
My trainer says I’m doing it correct like the 2nd one but I still feel my lower back has been worked when I stand up
2026-09-09 09:31:31
1
Shinae 🤍 :
hinge 4 evaaaa 😛😛😛💅🏽
2026-09-09 18:27:53
1
Lois :
okay that setup is impressive 💯
2026-09-13 08:49:49
1
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