@iammarkmanson: Most people try to change by finding more motivation. Sometimes the better strategy is to give yourself fewer escape routes. Make the new behavior easier, and the old version of you harder to return to.

Mark Manson
Mark Manson
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Region: BR
Monday 21 September 2026 17:00:00 GMT
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spe_m37
SPE❤️ :
Real change becomes easier when you stop relying on motivation and start designing your environment for consistency. Make the habits you want easier to practice and the ones holding you back harder to repeat. Discipline matters, but a system that supports your goals makes discipline sustainable. Sometimes, the best way to change your life is to stop making it so easy to fall back into old patterns.
2026-09-29 09:48:35
0
capmustac3
Capmustache33 :
Dude I’m sold. Which book would you recommend first?
2026-09-28 05:48:28
0
dianaandriot
dianaandriot :
Feels like I’m able to sabotage myself even in no choice situation, I bought your book and kind of afraid of reading it 😅
2026-09-28 19:44:50
0
mbarex001
MBA-REX :
OK, I got a question. What if you don’t know who you want to be
2026-09-23 18:11:57
49
littlelotusdesigns
LittleLotusDesigns 🇨🇦 :
Have you had anxiety 😳
2026-09-22 02:11:35
9
healingwithpeter
@healingjourneywithpeter :
Many rely on dreaming they forget decision is the key to change. And a position where it's hard is truly a key to adapt and make change
2026-09-28 07:11:13
0
arreallared
AKWESI || Designer 🇬🇭 :
Currently doing so
2026-09-28 01:19:35
0
difadanz
Difa :
It’s tough but worth it - it’s like immunity of the mind
2026-09-27 20:55:07
0
decision.os
Decision OS :
Every excuse is a decision in disguise. 🧠
2026-09-21 18:37:49
33
user007real
userpapi :
fake it till you make it
2026-09-25 08:39:44
21
opinions303
zrmvw :
that's why I study the day before the exam
2026-09-23 21:06:07
16
ifortune00
American Citizen 🇳🇬🇺🇸🇬🇧 :
I want to be a billionaire in 2027, I only got 0$ right now
2026-09-26 23:55:00
2
the.virtual.ceo
The Virtual CEO :
So true. Sometimes changing your setup works better than waiting for motivation.
2026-09-23 01:46:44
5
babz0nther0x
Babz ✨ :
I say this all the time - put yourself outside of your comfort zone so you learn about it and can move forward
2026-09-24 14:11:49
1
heisgeorge0
heisgeorge0 :
Sophia i respect the consistency
2026-09-21 22:03:29
2
bogdinel17
Bogdinel :
Good job Mark!!!
2026-09-24 07:43:23
1
ashsingmusic
Ash :
I love this man 😭
2026-09-26 22:53:06
1
lufuno.tembo
El Sexy :
Perfectly explained
2026-09-24 05:03:47
1
rohrers.glam
Yolo scents, cosmetics &makeup :
Followed
2026-09-24 12:10:49
1
best_enterprise
best_enterprise :
So true
2026-09-23 15:47:17
1
ritothe1233
G!FT :
I desperately want to lose fat😭
2026-09-24 11:16:31
2
orange32
orange32 :
i want to buy a house
2026-09-26 00:02:17
0
kdaize
kdaize2 :
Sounds like a good principle for coaching… Actively putting your students into situations that give them no options, but to adapt.
2026-09-24 13:38:17
1
poshstreet1
Posh Street :
Thank you so much 🔥
2026-09-23 08:52:39
1
thehypeplugservice
thehypeplugservice :
Absolutely great advice
2026-09-23 03:38:51
2
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