@smallersam_pcos: Chili Crunch Chicken Salad (300 cals + 39g protein/ per 1½ cup)🫛🥟🥒 This recipe makes 5 servings: •1 cup Edamame (Shelled) •1 tbsp fresh Lemon Juice •2 tbsp Hellman’s Light Mayo •6 Mini Cucumbers, chopped. •1 tbsp, Toasted Sesame Seed Oil •1 lb(s), skinless Chicken Breast, chopped fine. •2 tbsp, Soy Sauce •1/4 cup, Red Onion •1/2 cup, Green Onions •1 unit, Carrot (Large) •1 cup Low-Fat Classic Cottage Cheese, blended smooth. •2 tsp, Sesame seeds •2 tsp Buldak hot sauce (spicy!!!) •season to taste with Kinder’s Chili Crunch blend, salt, and garlic powder. #chicken #salad #asian #inspired #protein

SmallerSam_PCOS
SmallerSam_PCOS
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Region: US
Thursday 03 September 2026 22:48:56 GMT
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whitneyleavitt
Whitney Leavitt :
I need all your recipes in a cookbook 😏
2026-09-04 23:06:03
129
kim473229
Kim :
That was about 4 tablespoons of mayo
2026-09-04 03:26:54
69
notdalil1ne
. :
Your meals look amazing, can’t wait to try them !🙏🙏🙏 Thanks al
2026-09-10 20:25:26
0
jomac42
user7179597375618 :
Lettuce wraps would be good!
2026-09-04 01:26:32
45
ellied39
EllieD :
How do you cook your chicken breasts without them getting dry?
2026-09-05 18:06:36
2
laurenrec
laurenrec :
Just made this and it was DELICIOUS!! Thank you!
2026-09-06 23:15:52
1
kateprattxo
Katelyn Pratt :
Could you use actual chili crunch oil instead of the buldak?
2026-09-04 12:51:02
6
venturetravelist
Regan Cleminson :
What would be a good mayo substitute - Greek yogurt?
2026-09-08 07:50:23
0
_iwantwafflefries_
Iwantwafflefries :
Coming back to say my picky picky 19 year old son devoured this.
2026-09-05 15:08:19
18
nunyobidness12
Nunya :
Recommendations for something other than mayo ( 🤢)?
2026-09-04 16:48:18
0
gaby.vx
Gaby🤍 :
SAM we need a cook book of all your recipes PLS
2026-09-04 12:47:37
6
friendsaddicthsu
SoupySill :
Cut some rice papers into fours and quickly fry them in Oil and use them like a Nacho yummmm
2026-09-03 23:53:04
41
krispykremefan1
krispykremefan1 :
Looks yummy But imma single person, that would feed a small country. 😭
2026-09-04 03:29:32
2
aprilt9219
April ⚯͛ :
Please please pleaaaaaase make a recipe/restaurant hack guide with all your hacks!
2026-09-09 05:21:13
1
maryanngreen66
M💐🥀 🪻💐🪷🪷 :
I mix lemon 🍋 juice into no fat Greek yogurt. It makes a great substitute for mayo!
2026-09-08 04:52:32
1
aseiger1982
AnnaSeiger82 :
How much soy sauce would you use?
2026-09-04 00:18:31
6
cindi.wiggins
Cindi Wiggins :
Yes ✂️! I’ve been using scissors on green onions forever!!
2026-09-07 02:53:01
2
jessicahobart8
Jessica Hobart :
I am RUNNING to the store for ingredients!
2026-09-04 15:05:31
3
yehawwww54321
yehawwww54321 :
I really need a video of how you count the calories of meals that are all mixed together! Like for your beef stroganoff recipe, how do you measure how much of it you’ve portioned out and see how many calories is in your portion?
2026-09-04 00:42:33
1
brittray2014
Brittney :
Cannot wait to try this!!
2026-09-03 22:56:22
2
donutjimmydonut
🍩 Jimmy 🍩 🚧 :
I might do this with salmon. Looks bomb.
2026-09-04 01:57:06
1
jillybaggadonuts
🌻💜📚Jilly Bean📚💜🌻 :
id add way more edamame cuz i love it! also can you use the chili crunch oil?
2026-09-03 23:59:22
1
just.alekk
￴ ￴￴￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
I’m so excited for more fall recipes!
2026-09-03 22:50:41
2
angsanto
Angie🫶 :
Omg I haven’t seen you in FOREVER
2026-09-04 19:47:27
1
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