@lizokryptonianreborn0: Unc explaining uncs secret 🥀 🏋♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness
have you seen chainsawman, if not watch it, its good asf
2026-09-04 06:24:43
8
beqa :
have you seen steins gate unc
2026-09-04 19:56:11
1
Spinnylespin :
unc have u seen mushoku tensei
2026-09-04 06:10:19
0
Lizi :
Unc should i do cardio if my main goal is to gain weight and muscle and im underweight
2026-09-04 09:42:21
0
quit :
hey unc, do i just stay in a calorie deficit until im single digit bf? and do u eat maintenance calories or still in a deficit?
2026-09-04 08:06:32
3
daniel :
Unc does your split have to be in order? Or can it sometimes be ULRULRR or ULRRULR
2026-09-04 09:40:19
0
josh :
heavy isometrics have added more muscle to my body than anything else over the last decade. and sometimes I'll flip a heavy isometric to a tiny plyometric. tiny range of motion. huge stimulus.
2026-09-04 17:28:02
2
AmiNakAdo :
Unc im 15 yo 70kg 176cm %12.4 bf should i bulk or cut or wtf should i do i want to gain muscle while maintaning my bf
2026-09-04 21:23:46
0
🏳️' :
unc did you read tokyo ghoul
2026-09-04 13:28:15
0
AllKnight457 :
unc im starting to respect you more after your opinion on re zero
2026-09-04 21:04:14
1
xnz :
unc how much do u eat to maintain that bf?
2026-09-03 23:56:44
0
5% :
Unc whats ur thoughts on that new EPG low calorie oil
2026-09-03 23:57:18
0
kazMMA :
unc have you seen full metal alchemist brotherhood?
2026-09-04 01:53:00
0
KoolKid :
Unc do u drink Coke Zero while u eat
2026-09-04 00:30:46
0
... :
ujace novi pommes izasao u mcdonaldsu kod nas u osijeku, izgleda ko dippers sto volis jesti, nisam probao pa nezz jel fino al probaj pa snimi video ti se svidja 🤣, morat cu i ja probat
2026-09-03 23:51:39
1
giogio :
Random question but have you ever arm-wrestled someone ?
and what do you think about armwrestling?
2026-09-04 00:51:28
0
vahnini👍🏼 :
wsp unc
2026-09-03 23:07:52
1
sova1234566 :
Unc how to know how many carbs i should eat as a sport athlete (bball)
2026-09-04 00:59:49
2
S🇬🇷 :
Bro you need to get a tan one time I’m so curious how u look with one
2026-09-04 01:23:44
1
. :
Yeah, there are some jacked old people but also some old people that look like they never lifted even tho they’ve been at the gym for years. Def a gear + genetics thing
2026-09-04 05:26:46
3
Daniel.L :
do a backflip
2026-09-03 23:10:03
0
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