@ocdfriends: Sorry guys I’m on one today #ocd

Cupcake :

Harm pure o is by far the hardest thing I have ever experienced. The disturbing images that go through my head and commands to act on the thought with urges to do so is crippling. I wouldn’t wish it on my worst enemy.

Danielle Casciani :

OCD is a bully

davidzmiarowski :

Yeah I’m struggling too. It’s like one minute I’m fine…..the the next a thought that is completely against who I am and my values and what I want in life. It’s so fucking annoying and it’s just like “GET OUT!!!!”. But it’s just acknowledging the thought as a “thought”, detaching from it and not engaging with it. This means no rumination, reassurance, no checking or going back and thinking about all the possible scenarios and “what ifs?”. This keeps it a vicious cycle that you endlessly loop. Choose short term suffering for long term happiness and peace. It’s hard but we can do it guys. When I struggle sometimes I think about doing it for my future and my family and my girlfriend and my future career and future kids etc. Im going to be strong and suffer the stress and ride out the OCD wave. Stay strong guys and msg me if you need any help. Had OCD for 7 years and had CBT and done all the techniques and exposures that are out there. Love to the OCD community. So fucking proudof you guys….we are all still here even after all we’ve been through. Love gang ❤️💪😁

Bella’s World :

It’s hard to ignore when you can hear your thoughts audibly due to audible paredolia

kace. :

needed this brotha.

peyton :

thank you so much for this. i had my second baby a week ago and my brain has been so loud. i’m gonna save this so i can watch it when i need it

A s𝙤𝙣 𝙤𝙛 𝙂𝙤𝙙 ❤️‍🔥 :

It's what I got up today thinking 🤔. I realized that all this intrusive thought thing is the same just-right experience trying to screw our days up 😠.

Kaoutar D artist ( COMM OPEN ) :

shawnRaney :

🎯