@jpgcoaching: This is probably my least favorite fitness video trend that I’ve been seeing lately. No explanation as to why these changes are “better” and many of them are just incorrect or really don’t make a big difference. My advice to new lifters consuming this type of content..don’t. For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! @transparentlabs_ca code JPG

dragonite :

My chest will what?

Jakob✝️⚔️ :

hey JPG, why do I feel my biceps so much on peck deck?

JFenk :

Good fitting blank tee recommendations?

Heroes__ :

how can I improve my muscle imbalances?

Illhavewaterthanks :

I only hold the bottom of the dumbbell on hammer curls because it strains my tendons if my fist is smooshed against the top No idea why but it makes no difference otherwise.

WhoSaid :

chirpblue :

basically just gently called the dude an idiot for 40 seconds lol