@naturalathleteclinic: Skeletal muscle is estrogen-responsive tissue — estrogen receptors influence satellite cell repair activity, post-training inflammation, and mitochondrial function. Here's why estrogen decline affects recovery specifically and why slower recovery isn't vague aging. 👇 Full video on my YouTube channel — link in bio. #estrogen #perimenopause #femaleathlete #athleterecovery

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Thursday 03 September 2026 23:45:50 GMT