@drjoshpt: Just 60 seconds before bed can change how you sleep #sleep #sleepbetter #stretching For education only. Not medical advice.

Joel Greek :

I will do this tonight. Thanks!

alwayshope1111🇨🇦 :

bed stretches before getting out of bed on the am are great too

sparkleandshard :

I’m struggling to sit on the floor crossed legged and get up without pain after not being able to do it for a year. Now I’m better, did you have any advice for how I can do that again please? I always sit on the floor 😭

Sam Doe :

[email protected] :

💯💯💯

CFO зен :

doktor kurus boleh laaaa 😁