@lukegonzalezcoaching: No such things as “good” or “bad” food Everything has a time and place And you can fit it into your diet daily when you learn how to structure it Dm me “Start” to get in the best shape of your life
What about sweet potatoes after the gym? I usually get home around 7ish after the gym so I just have dinner then I’ll have yogurt or something to end the night
2026-09-05 02:51:51
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