@ablack_fitness: Shit I would tell you about weight loss if I wasn't scared of hurting your feelings #sustainbleweightloss #over30weightlosswomen #fatlosstipsforwomenover30 #weightlossforlife #fatlossover40

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Friday 04 September 2026 01:11:12 GMT
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trevis.malb
Trevis.Malb :
ik im not the target audience as a 21 yr old guy, but your videos have definitely helped my mindset and debunking myths i’ve always believed. always felt self conscious and would lose and gain constantly. now im on the road to lose 18 pounds sustainably. 2 pounds down! keep doing what you’re doing! <3
2026-09-04 01:53:01
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justme6052
Just Me ❌️🇨🇦 :
weight loss is a journey not a race. I gain weight faster than I lose it. going to take time
2026-09-04 01:50:35
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fairybb33
fairybb33 :
I’ve lost 120lb over 2.5 years…i took months off to eat at maintenance and sometimes i get mad at myself for taking such long breaks but you know what? I haven’t regained any of that weight so that’s a win. It’s given my time to adjust if anything
2026-09-04 05:07:09
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clairehhope
Claire :
16 weeks to lose 12lbs. Losing a bit of motivation after a 2nd week maintain but along with my eating and exercise learning about how the body works in water retention, muscle repair etc is helping me keep on track. Thank you for this as I needed it today!
2026-09-04 21:04:35
1
highmaintenancevagabond
Ashley Pruett :
I lost 66lbs in 6 months. fast forward 5 years...guess who is losing the 66lns all over again. focusing on changing habits long term and the weight loss has slowed but i will be able to maintain it🖤
2026-09-04 16:18:36
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tanialrodriguez
tania :
Why do I feel like you’re literally talking about me to the T
2026-09-04 16:23:35
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kimmoran7
Kim Moran🇨🇦 :
💯💯💯 I have lost 90 lbs over the last 18 months. Not quick but I am absolutely certain it will stay off forever. It takes time. Be patient and consistent
2026-09-04 01:41:26
2
lizbowman001
Liz Bowman :
I’m starting month 9 of slow weight loss and am 35# down. I’ve mostly eaten everything I want (including pizza, burgers, desserts, candy!). This is sustainable for me. I have at least another 100# to lose. I’m in it for the long run, even when I get discouraged (like staying at the same weight now for 3 weeks). But we press on!
2026-09-05 15:20:27
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k8lin4te
Itstimeforrevolution :
Lost 4lbs in first 2 weeks but I know that’s mostly water weight. Aiming for half a pound a week going into week 3 and moving forward
2026-09-05 18:09:34
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kjcreserve
KarenGayle ~KJCReserveCoffee :
Not to mention…your ‘friend’ who lost a bat shit ton…it may seem “fast” to the outside because they don’t see the person regularly. 100% agree, it’s going to take longer than you think. Heck, I’ve been fighting these last 10lb for 2MOS now!
2026-09-04 02:04:39
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staceydal888
StaceyDAL888 :
How to lose the last 3 lbs? 😮‍💨
2026-09-05 10:31:37
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hellogorgeousbyjenn
Jennifer Lassiter | UGC :
I have been loosing 2 pounds a week with Munjaro. I’m very happy is going down slowly. I eat super clean and I’m ready to join a gym 🙌🏻
2026-09-04 20:33:10
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kentahijzacarr09
Ken’Tahijza Lucas :
True I lost 91 pounds in 5 months and lost a lot of hair 😩
2026-09-04 01:40:59
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