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@userxs_scx: 🫩. #fyp #viral #foryoupage

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Friday 04 September 2026 04:44:38 GMT
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We’re seeing it everywhere now—brands slapping “high protein” on the front of products and bumping up the price as a result. But are these products really worth the extra cost?! 🤦‍♀️ I spotted this “high protein” cottage cheese in Lidl that costs nearly €6 per kilo. But when you compare it to Lidl’s regular cottage cheese (when it’s in stock), there’s only 1g difference in protein per 100g… and the regular one is €2 cheaper per kilo! This is such a classic example of marketing over substance. The protein content is nearly identical, but the price hike is real. It’s what’s known as the “health halo” effect—adding a health buzzword so we think we’re getting something healthier and therefore will pay a premium. So if you’re picking up cottage cheese (or honestly, any product with a big health claim), flip it over and have a quick look at the actual nutritional info. The savings you’ll make by looking beyond these health halos will really add up over time! #sophiesswaps #foodlabels #cleverswaps
We’re seeing it everywhere now—brands slapping “high protein” on the front of products and bumping up the price as a result. But are these products really worth the extra cost?! 🤦‍♀️ I spotted this “high protein” cottage cheese in Lidl that costs nearly €6 per kilo. But when you compare it to Lidl’s regular cottage cheese (when it’s in stock), there’s only 1g difference in protein per 100g… and the regular one is €2 cheaper per kilo! This is such a classic example of marketing over substance. The protein content is nearly identical, but the price hike is real. It’s what’s known as the “health halo” effect—adding a health buzzword so we think we’re getting something healthier and therefore will pay a premium. So if you’re picking up cottage cheese (or honestly, any product with a big health claim), flip it over and have a quick look at the actual nutritional info. The savings you’ll make by looking beyond these health halos will really add up over time! #sophiesswaps #foodlabels #cleverswaps
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