@gemstonedimond: 175000$💵 nagala sooxiriir Number kaas ☝️ hadaad macdan heysid ama dhagax qaali.ah ama mercury iib Fcn baan kuuhaynaa ☝️ #foyou #fy

MR DIMOND 💎🇸🇴
MR DIMOND 💎🇸🇴
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Friday 04 September 2026 04:49:05 GMT
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user7880243592915
user7880243592915 :
asc wlle anahaye
2026-09-06 04:35:48
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maa.me443
lan jcyl99 :
2026-09-06 13:56:57
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abdiwiifow5
🚫🆎️wifow :
wakaas iibna kuma hayo
2026-09-07 07:35:10
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user6380585549777
maamada :
wan hyaa
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subanemohamud
subane :
nocaa ifiri niyow
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yaasiinjaamac2026
y♡♡$¡¡N ]ama :
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cabdi.raxman.nuun
cabdi raxman nuune :
wan.hayaa xage.kala.so.xariraa
2026-09-05 17:18:00
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sima7197
ziman :
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khaaliif6
MRD amin dahir shifow🇬🇶🇬🇲 :
2026-09-05 14:15:24
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abdiqanimustafe97
Cabdi qani mustafe Cabdi :
waan haynaa dhawr nooc
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adanissack68
adanissack68 :
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goramanyo
marwa.Dijital marketin :
anigaa hayay waxa laygu yidji waxba matarayo
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hapiip.abdi0
hapiip abdi :
Anaa hyee
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Xaliimo Jaamac :
@
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maa.me443
lan jcyl99 :
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maa.me443
lan jcyl99 :
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maa.me443
lan jcyl99 :
kuwaas waa dheman iyo dahab markul sosheg libax
2026-09-06 13:58:08
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. :
2026-09-04 17:20:35
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ina ahmed🎀🫶 :
m.a
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QOOL :
szb asagoo kilooyin ah baa helaa
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Gal..Gurbiye🇰🇪........✅ :
kan kwrn bro
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Other Videos

Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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