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@trimarcelina: Membalas @Scorpiogurl🦂 thankyou reviewnya kak 😍 Kaos V neck ini baguus bangett 💗😍👌bahan nya juga adem dan melar banget jadi muat BB JUMBO juga ya 💗#kaosvneck #kaosvneckcewek #kaosvneckwanita #kaosvneckjumbo #bajuatasanwanita

Tri_whiteneey
Tri_whiteneey
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Friday 04 September 2026 05:43:31 GMT
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sunflowerr.e
jura🍒 :
kalau kalau warna kubus ukuran m udah ready tag aku ya😭🙏🏻
2026-09-04 11:29:21
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Keep your cats healthy and support them using a stainless steel litter box #litterbox #catlitterbox #stainlesssteellitterbox #catslovers #enclosedlitterbox
Keep your cats healthy and support them using a stainless steel litter box #litterbox #catlitterbox #stainlesssteellitterbox #catslovers #enclosedlitterbox




Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you


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