@minthu_worldvillsphuquoc: Cập nhật tuyến tàu điện Metro Phú Quốc hôm nay 4/9 #Metro #Apec #phuquoc #worldvillsproperty #vairal

Minh Thư Phú Quốc

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Friday 04 September 2026 05:47:54 GMT

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connhangheo :

cũng nhanh phết

2026-09-06 00:39:17

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Phung_A.G :

cái trạm bê tông kia là nơi mình ở 😄

2026-09-05 16:04:00

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Thảo Ly :

cảnh đẹp nha

2026-09-05 00:46:46

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This recipe went VIRAL on my insta!! Protein Pancake Bowl Recipe Below 👇 🥞 per bowl (multiply by the servings you plan to make): -1 egg -50 g yogurt unflavoured (or vanilla) -70 ml milk I use almond but any milk will work -35 g flour all purpose -25 g protein powder vanilla - drizzle of honey (~1 tsp) (there is very little sugar in this recipe for calorie reasons but you can add as much sweetner as you want, depending on how sweet you like things) - 1/2 tsp baking powder Top with fruits of your choice!! Bake for 20-25mins at 180c/350f You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional) Per bowl (1 serve): These were my macros but it will depend on which protein powder you use, which yogurt you use, milk, amount of sweetner etc.. Calories: 338 Calories Carbohydrate: 32g Protein: 31g Fat: 8.5g #healthyfood #healthycooking #healthymealprep #mealprepideas #mealprep #pancakesunday #pancakebowl #healthybreakfastideas #healthybreakfast

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