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@eunandalooks: #crooped #treino #gym #fy

Fernanda
Fernanda
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Region: BR
Friday 04 September 2026 06:53:52 GMT
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2026-09-05 01:09:30
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A flavorful, crowd-pleasing dinner featuring tender roasted lemon herb chicken, creamy garlic mashed potatoes, and crisp steamed green beans. Ingredients: - 4 bone-in, skin-on chicken thighs - 2 lemons, sliced - 3 tablespoons olive oil - 4 garlic cloves, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon salt - 1/2 teaspoon black pepper - 4 large potatoes, peeled and cubed - 4 tablespoons unsalted butter - 1/4 cup milk - 1/2 pound green beans, trimmed - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper. 3. Rub the mixture all over the chicken thighs. Place lemon slices on top and in the baking dish. 4. Roast in the oven for 45-50 minutes, until the chicken is cooked through and skin is crispy. 5. Meanwhile, boil potatoes in salted water until tender, about 15 minutes. 6. Drain potatoes and return to pot. Add butter and milk, mash until smooth. Season with salt and pepper. 7. Steam green beans in a steamer basket over boiling water for about 5-7 minutes, until tender. 8. Serve the roasted chicken with garlic mashed potatoes and steamed green beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful, crowd-pleasing dinner featuring tender roasted lemon herb chicken, creamy garlic mashed potatoes, and crisp steamed green beans. Ingredients: - 4 bone-in, skin-on chicken thighs - 2 lemons, sliced - 3 tablespoons olive oil - 4 garlic cloves, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon salt - 1/2 teaspoon black pepper - 4 large potatoes, peeled and cubed - 4 tablespoons unsalted butter - 1/4 cup milk - 1/2 pound green beans, trimmed - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper. 3. Rub the mixture all over the chicken thighs. Place lemon slices on top and in the baking dish. 4. Roast in the oven for 45-50 minutes, until the chicken is cooked through and skin is crispy. 5. Meanwhile, boil potatoes in salted water until tender, about 15 minutes. 6. Drain potatoes and return to pot. Add butter and milk, mash until smooth. Season with salt and pepper. 7. Steam green beans in a steamer basket over boiling water for about 5-7 minutes, until tender. 8. Serve the roasted chicken with garlic mashed potatoes and steamed green beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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