This has been around for YEARS. Way before the internet…
2026-09-05 19:32:00
0
45mirrors45 :
the betrayal when a bud leaves mid set
2026-09-04 20:53:46
4
BritneyHart28 :
I’m going to try these! Planet fitness has an actual machine with the weights over your shoulder but when you go back up your in a straight position not curve
2026-09-05 13:25:55
1
Gone :
Trying this out at Tuesday at 6pm wish luck 🥰
2026-09-06 15:25:59
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pitohui :
I have a machine meant for this at my gym but the cable is behind the head and slightly up but it feel like that makes it a lot harder to flex my spine idk if my form is just bad or what
2026-09-04 13:50:29
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unknown :
I just do decline crunch with a weight behind my head
2026-09-04 10:41:19
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Ashley Lacayo Fitness :
I’ve been doing this for several months with my clients and we’re all obsessed. Better than a cable crunch machine even
2026-09-04 19:18:55
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BritneyHart28 :
Can you use the rope too? Or this type of handle?
2026-09-05 13:26:25
0
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