@tesco_irl: Did you know that iron deficiency is far more common in women than men? Dr Aisling shares the best food sources for iron, from lean red meat to lentils and leafy greens, and the vitamin C trick that can help boost absorption. Got a question for Dr Aisling? Drop it in the comments 👇

Maggie :

Be careful with iron. Haemochromatosis is dangerous

@198051951 :

Murphys Irish Stout has iron

Sahavic :

I suggest a big bag of carrots 🥕

bueno :

what about the carrot juice trend 😅

davidmalone357 :

how can a GP promote these plant based foods. most are highly processed and full off oils.telling you to eat lean meat which is bull the saturated fats from meat is needed. saturated fats other sources are bad but from meat there not

PotatoTomato :

No one talks about it, but a double chocolate chip chocolate muffin has 2g of iron and 3g of fibre ☝️😳

Morgan Finian Colema :

Omg you left out the number 1 most rich food whole food which is organic, irish and can be eaten every day..... Tesco pay you right????

The_Hairy_Guy :

Fortified Breakfast Cereal? Its fortified because there is no goodness or nutrition in it .

brianfetherston3 :

liver is the best source of iron

Valerie13 :

need to mention Iron Overload in the conversion as 1 in 83 people are affected by the condition ie Haemochromatosis, similar symptoms to iron deficiency, everyone should get their ferritin and trans ferritin checked before taking more iron

clairekeeler1 :

Except if u have Hemochromatosis, then you have too much iron?

Kingsider :

GP paid by commerce?! Red flag! 😂

Kim :

don't like spinach broccoli beef or lamb 😳

kn0ttybrambl3 :

Waiting for beef liver to be mentioned

Jcf1 :

Some people have low iron because their body is losing it somewhere and can’t maintain it.

claire :

less coffee

A :

as soon as she mentioned cerials 🫣

HornDog CornDog :

Im always looking for my iron

Optimistic :

So can we shop anywhere, or is this a Tesco paid presentation??

happygrannykaeo :

low ferritin

HornDog CornDog :

Im always looking for me iron

The Wire :

Did she just say "breakfast cereal"?

Mark :