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@iamironpa: 09/04（週五）CrossFit 訓練紀錄 💪🏾 負重弓箭步接伏地挺身、雙迴旋，6 回合。 🏋🏻 Plate Lunge ×18M 💪🏻 Push Up ×10 〰️ Double Under ×20 🔁 6 Rounds #CrossFit #全球極限體能鋼鐵大賽 #有練就拍 #Fitness #2026tpfgp

我是鐵爸iamIRONPA
我是鐵爸iamIRONPA
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Region: TW
Friday 04 September 2026 08:57:07 GMT
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