Dude ur training method is wrong unless ur spiking from back row u should always jump up not horizontally u can hit the net and if i are hitting from backrow then u r doing it correct
2026-09-04 22:48:13
844
Abdo :
0% damage 100% speed
2026-09-05 05:54:13
52
Jaro Pol :
HOW DID YOU SHOLDER SURVIVE THAT😳
2026-09-05 23:27:22
0
Lincoln Lee :
These aren’t even the same people. Are you just showing examples of
2026-09-04 23:22:03
154
Shidou🏐 :
hitting such a hard ball can seriously damage the wrist to never do that exercise just to it with a normal ball
2026-09-05 10:16:17
18
αρτεχίτς :
bro litteraly
2026-09-04 22:45:13
265
eriksidibe_ :
great way to get a shoulder injury 😃
2026-09-05 17:10:48
8
m|m_070 :
Мое плечо говорит что это ии
2026-09-05 08:16:31
267
Sᴀʏʏᴀᴅ Cʀᴇᴀᴛɪᴏɴ 🏐 :
Monster spikes 🔥🔥
2026-09-04 10:04:20
9
Jared Aldana612 :
nada mas te estas lastimando la muñeca, ese entrenamiento no sirve de nada
2026-09-04 23:25:14
257
. :
плечо говорит пака
2026-09-04 20:08:11
129
𝒯𝑒𝒻𝓎 𝐿𝓏 :
yo quiero que me entrenen asi😫
2026-09-04 22:35:30
12
Tsuyochi :
this is healthy?
2026-09-04 21:13:13
0
:
isso ai n pd fazer n slk
2026-09-05 02:14:55
5
K. :
erst rechts dann links ???
2026-09-04 19:39:35
6
David :
buscando lesionar ombro
2026-09-05 13:48:05
5
ivrogne :
а утяжелители на ноги
2026-09-05 10:19:36
4
Kyrylo_12 :
Який смисл накладувати цей звук 🙄
2026-09-05 05:58:09
1
Melissa🌺 :
Why is this showing up on my fyp when I just sprained my ankle while landing
2026-09-05 17:31:32
1
Ca chow :
Not event eh same person✌️🥀
2026-09-05 02:55:00
3
estigma3 :
No lo sé rick parece falso
2026-09-05 19:33:42
0
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