Owen, if you don't normally eat so much fruit and veg you might get stomach ache and bloating. It's usually for a few days until your bowels get used to the higher amount of fibre, but it can be quite painful and uncomfortable. If this happens you can buy some Peppermint Oil Capsules at your pharmacy and they should help.
2026-09-04 11:03:38
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Fiona Cunningham :
https://vm.tiktok.com/ZN9BEP61BRnhP-QFYCY/
2026-09-04 10:12:25
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purpleteapot03 :
Look at following @Tonichealth he is brilliant and debunking myths and giving good options on healthy food including Greek yoghurt ! I have Crohn’s so have tremendous amount of sympathy and understanding and has helped so much good luck xx
2026-09-04 11:57:51
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