@steven: Can one night of sleep actually reduce your eye bags? 👀 Andrew Huberman explains that while you sleep, the brain clears out waste through the glymphatic system, helping you wake up looking less puffy and more refreshed. He says getting upright and moving in the morning helps get lymphatic fluid moving again. Could better sleep be one of the simplest ways to look more refreshed #health #eyebags #huberman #doac [OSC:]

The Diary Of A CEO
The Diary Of A CEO
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Friday 04 September 2026 11:05:57 GMT
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mr.sunglasseshat_man
Sunglasses and hats :
I sleep 8 hours each night and still get massive eye bags
2026-09-04 16:10:53
53
greeneries0
Green :
Amazing that ~ 1400 years ago the Prophet Muhammad ﷺ already knew that sleeping on ohr sides is beneficial.
2026-09-04 15:01:39
16
keithlukemason
Keith Mason :
This was a brilliant podcast thank you
2026-09-04 13:10:08
25
soluna8255
Kaylie M | FL Esthetician :
You all should know that there is a difference in bags. There are generic bags and there are pigmented ones. Genetically, if you have them you cannot get rid of them with sleep. If you have pigmentation, is is possible to HELP MINIMIZE the pigmentation. Sleep helps to avoid inflammation/puffyness.
2026-09-04 12:37:16
33
jankec86
jankec :
I thought it was will smith
2026-09-04 11:26:36
22
dsssssssk3
D :
I’m in love 😍
2026-09-05 06:11:29
0
taylorbise
TAYLOR BISE 🪽 :
So a vibration plate would be great in the morning then
2026-09-04 14:11:36
4
pompom2648
PomPom :
I wake up with a blocked nose every morning
2026-09-04 20:25:57
0
djheathcote
David Heathcote🇬🇧 :
Huberman is the goat
2026-09-04 11:49:53
14
alice.ann801
Alice 🩷 :
my under eyes are sunken in ...lack of sleep?
2026-09-05 00:28:21
1
cocobeaches2026
Shelley :
Some said I thought this was Will Smith 😂😂😂
2026-09-04 19:42:53
5
kendra_leigh2015
Kendra Gerdjikian :
I call them my mommy bags because I don’t think they are ever going to go away 😂😂
2026-09-04 14:10:46
2
r8mysteez
randomness :
No debate here - at least 7 hours of sleep here
2026-09-04 12:36:25
4
colton_0519
Colton 📈 :
I can have many hours of great sleep and still look tired
2026-09-04 14:05:59
3
brayan_dallas_realtor
Brayan Dallas Realtor :
Dang lol no wonder…. I have them 😭😭😭
2026-09-04 11:09:57
2
dani75202
JD :
brօ͵ dօеѕ tеtrеum mіnіng uѕе а lοt οf dаtа іn thе bаϲĸgrοund?
2026-09-04 12:08:03
2
jeremyjamestulloch
Jeremy James Tulloch :
sleep is very important
2026-09-04 11:48:51
6
daddybrews77
DaddyBrews :
Experts in the game, first 🥰
2026-09-04 11:08:47
2
jamii1997
jamii1997 :
i havent slept well in like 5 years 😅
2026-09-04 11:29:08
3
mich_160226
𝓜𝓲𝓬𝓱𝓮02 :
ԝhеn іѕ thе tеtrеum mіnіng hаlvіng?
2026-09-04 12:08:03
1
j4rie
j4rie :
Please tell my 8 month this
2026-09-04 15:10:56
1
on_the_glow
On The Glow :
I would look phenomenal at 52 if I had a normal sleep again 😂
2026-09-04 15:24:56
1
darina.derghan
Darina Derghan :
Well teach me something i dont know, maybe how to make my kids sleep through the night … that way I promise to sleep well myself 😓😓😓
2026-09-04 22:14:27
0
harey529
harey :
this is correct
2026-09-05 03:28:08
0
all.clipper6
all.clipper :
HUBERMAN is work
2026-09-05 01:04:16
0
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