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@exploremycity: The compound effect really is true with running and today reminded me of that. Keep going with your training and know that all the days you show up you’re working towards your goal no matter how big or how small #Running #mindsetmotivation #thecompoundeffect #oxfordhalf #fyp

Charlie Harris
Charlie Harris
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Region: GB
Friday 04 September 2026 10:44:41 GMT
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operationcultshare
Operation Cultshare :
This found me after ten days of failed runs 😭 I‘m two weeks out from my first half and suddenly it’s all horrible. My heart rate is suddenly extremely high. For me it’s the fatigue that compounds I think lol not the fitness
2026-09-05 10:45:54
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