@kassy.alicee: Flat stomach advice I wish someone told me sooner 🤍 Don’t drink loads of water with your meals if it leaves you feeling bloated You don’t need to eat huge volumes of low-calorie food to stay lean Focus on high-protein, satisfying meals instead Weight training is key for building shape and improving body composition Train your abs for a stronger, more defined core Keep your habits simple and consistent My workouts are linked in my bio if you want to train with me ✨ #FlatStomachTips #ModelBody #GymGirl #WeightTraining #AbWorkout