@ericharmencapsulation: We need to do better for our mothers after birth. ❤️ We spend months checking on them during pregnancy, but once the baby arrives, so much of the focus shifts away from mama. Postpartum depression and anxiety are REAL. Check on her. Listen to her. Feed her. Let her rest. Help her without waiting for her to ask. A healthy baby matters, but so does a healthy mama. ❤️ Mothers deserve care, compassion, and support long after delivery. #PostpartumMatters #PostpartumSupport #PostpartumRecovery #PostpartumDepression #MaternalMentalHealth