@yumimama08: 35+ | My bedtime glow ritual ✨ No complicated steps. I only use one tool and one patch — that's all. Start with scalp massage along 3 lines: the centre, sides and crown of your head. Gentle strokes only. Your face and scalp are connected — when your scalp relaxes, your whole face follows. Next, press Sibai, a beloved facial acupoint. It revives dull, tired‑looking skin and works to support a more balanced complexion with consistent gentle care. Then work the three ear points: Ermen, Tinggong, Tinghui. Make small circular motions along your ears. It releases tight jaw tension and supports facial contour. Final step: place the mugwort patch on your navel and wear it overnight. This classic TCM blend of mugwort, longan, and Sichuan pepper offers gentle core‑warming comfort. Many find it helpful for digestion and that heavy, sluggish feeling in the lower belly over time. That's it. One tool. One patch. Done. 👇 Link in bio for the exact tools + patches I use — they keep restocking for a reason. Follow for more TCM‑inspired beauty 🫶 #tcm#acupressure #bedtimeroutine #35plus #maturebeauty #antiaging

5414

334

2026-09-05 13:40:08

To see more videos from user @yumimama08, please go to the Tikwm homepage.