@bijayfit: Best exercises for flat tummy. This is for beginners and all the people who are in fat loss journey. #creatorsearchinsights #Workout #fatloss #nepalitiktok #fyp

Josano chaudhary :

Sahi hooo

बिष्णु थापा (गुल्मेली) :

Love you too 🥰

Evanaelvena :

Ma ta 10 ne puraudina 😂😂😂

bishnusapkota697 :

Tapai lea bhanea jastai gareako xu gim ma improve hudai good bhai thank you

Nabin Thapa Magar :

20 ma flat hunx 50 repeation 3 set sakiyana

elien.limbu :

3 set means euta exercise 3 times ko ratele?

DhitalAshok🙂 :

3 months continue gari rako xhu but nothing to change bro 😎

shambu subedi :

Yo alxi lagxa aru xaina

LktajPry@.. :

Garna aaghi chai k khadda thik hola

bikash💙 :

Gaten guru k garne🙏

Soulify :

Thigh dukhyo malai tah 1 st day. Hidna garo bhayera xa. K hola reason?

MAYA :

Launani aba mh pani garxu 🙏

Evana thapa💍💍 :

huss

Srijan Magar :

good bro❤️

THIRA NIRAULA :

I will try

♊️ :

Huss sir 🤣🤣

Sky Ido.1🇳🇵🇧🇭 :

धन्यवाद हजुर सर 🙏🙏

Sunil Nakarmi :

nice training 👌

AMRIT✝️🛐 :

wow❤️❤️❤️❤️

bishnusapkota697 :

👍👍👍Ok bhai

Sohailkhan(Nepal)🇳🇵 :

all right

SUBASH-5 :

Xa daju😁

bijayfit :

Male and female ko lagi pet ghataune exercises. Please try this and say, goodbye to belly fat.😊

Dawa Lama :

🌷🌷🌷🌷 :

45 ओभरलाई त केही गरी हुदैन कि जस्तो लागी सक्यो हजुर । लागेको पेट नघट्ने रहेछ 🙏