Evan S. Levine, MD FACC
Region: US
Friday 04 September 2026 12:52:28 GMT
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️ :
1. Avoid Obesity. 2. Resistance exercises 3. No drugs, tobacco or alcohol. 4. Get rid of toxic jobs or people. 5. Find happiness by sleeping and peace like having a cat.
2026-09-06 09:28:28
36
Amber ❤️ :
Am I 40 ? No.. Did I watch the Entire video? YES...
2026-11-02 18:01:59
0
Nerissie14 :
Resistance training!!! yes yes
2026-09-22 12:21:27
1
Lesviatane :
Im 39, im an orthopedic surgeon. My advice: very low amount of stress. Lift heavy weights, walk a lot. Work is just work, scape from it as soon as you can and enjoy your family.
2026-09-06 13:12:14
254
Will_in_Motion_59 :
and put your faith in Jesus
2026-09-05 04:54:19
402
D :
Such a great ,full of knowledge experience this video I have watched first time in ticktock 🥰
2026-11-01 20:36:32
1
Miketho 🇺🇸🇺🇸 :
Enjoy the next 40? I didn’t even enjoy the first 40.
2026-09-11 22:03:42
28
tiff_a_bee 🎧📚🐦⬛ :
I’m going to ignore this cause I’m not 40 till next month. 🤣
2026-09-05 21:31:09
133
Laurathecoolestmom :
I take Mounjaro and it’s saved my life. My A1C is now a 5 from 11. I’ve lost over 50 pounds. My liver is no longer fatty. I am very grateful. I’m 41.
2026-09-04 18:50:39
131
🧿 :
Turn 40 last month, work 3-4 times a week. Eat small meals no drugs no tabaco and little alcohol
2026-09-06 17:24:23
29
The Armenian :
I made to 80, I worked actively as a restaurant owner, I hit the gym starting at 45, 6 days a week, watched my diet, if it tasted good I ate it. kept my weight at my high school 200lbs.
2026-09-04 18:05:59
95
EH :
Don’t you dare threaten me with living until 80
2026-09-05 22:14:34
39
leirr :
but our fathers used tobacco up to 90 years
2026-09-05 23:16:08
12
CKTOONS :
That's why I want to leave my wife. She nags chronically.
2026-09-23 17:31:28
6
mhloongcongo :
how do you know I'm 40
2026-09-05 10:34:59
257
Anita Ani :
how about drinking coffee? I love coffee and I swear make me look younger 🤣 I'm 45
2026-09-06 00:49:31
28
Iam_frankfurt :
Loose the fat is really the hardest challenge.
2026-09-05 06:30:38
42
taurus401 :
But I know many ppl who got cancer and they were not obese or even fat and also they had clean diet
2026-09-06 01:49:02
5
Hamza alami :
sport sport and peace of mind
2026-09-05 13:54:36
21
tootsla125 :
Almost there! 79 next month! Still vertical! I agree 100+ with these recommendations. Especially ❌ smoking,drugs and alcohol!
2026-09-04 16:48:23
24
Mr.Karim tv :
am 40 and I quite smoking and drinking
2026-09-06 10:01:26
12
Brian :
Most of the guys I work with smoke cigarettes eat fast food every single day breakfast lunch and dinner and they’re 65+ here I am work out don’t smoke and get diagnosis PSC liver disease
2026-09-05 18:08:31
8
💜Ultra Nanay💜 :
My 2 cats died this year.
2026-09-05 03:04:38
10
Andrea Lee :
It’s so hard to keep the weight off after menopause
2026-09-04 17:10:35
21
bro_zempic :
40 club lol. Algorithm brought you here too?
2026-09-05 14:07:27
21
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