Evan S. Levine, MD FACC
Region: US
Friday 04 September 2026 12:52:28 GMT
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naflodi :
1. Avoid Obesity. 2. Resistance exercises 3. No drugs, tobacco or alcohol. 4. Get rid of toxic jobs or people. 5. Find happiness by sleeping and peace like having a cat.
2026-09-04 19:33:18
1029
Will_in_Motion_59 :
and put your faith in Jesus
2026-09-05 04:54:19
101
Laurathecoolestmom :
I take Mounjaro and it’s saved my life. My A1C is now a 5 from 11. I’ve lost over 50 pounds. My liver is no longer fatty. I am very grateful. I’m 41.
2026-09-04 18:50:39
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mhloongcongo :
how do you know I'm 40
2026-09-05 10:34:59
140
Anita Ani :
how about drinking coffee? I love coffee and I swear make me look younger 🤣 I'm 45
2026-09-06 00:49:31
7
EH :
Don’t you dare threaten me with living until 80
2026-09-05 22:14:34
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tiff_a_bee 🎧📚🐦⬛ :
I’m going to ignore this cause I’m not 40 till next month. 🤣
2026-09-05 21:31:09
23
Matt Yousef :
Are we good doing body weight resistance training rather than weight training?
2026-09-05 14:07:04
1
Brian :
Most of the guys I work with smoke cigarettes eat fast food every single day breakfast lunch and dinner and they’re 65+ here I am work out don’t smoke and get diagnosis PSC liver disease
2026-09-05 18:08:31
6
leirr :
but our fathers used tobacco up to 90 years
2026-09-05 23:16:08
5
Iam_frankfurt :
Loose the fat is really the hardest challenge.
2026-09-05 06:30:38
26
The Armenian :
I made to 80, I worked actively as a restaurant owner, I hit the gym starting at 45, 6 days a week, watched my diet, if it tasted good I ate it. kept my weight at my high school 200lbs.
2026-09-04 18:05:59
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Donkenny :
Thanks doctor
2026-09-06 05:20:17
1
💜Ultra Nanay💜 :
My 2 cats died this year.
2026-09-05 03:04:38
8
positive vibes only :
yes next forthy years no to over eating😅
2026-09-06 06:57:18
1
TheLifeOfSlay :
♥️Thanks Doc
2026-09-06 05:47:12
1
LaBooBuBu 🫠 :
Stay vertical..Walk
2026-09-05 16:33:35
0
Misunderstood4545 :
Thank dr
2026-09-06 07:29:14
1
tootsla125 :
Almost there! 79 next month! Still vertical! I agree 100+ with these recommendations. Especially ❌ smoking,drugs and alcohol!
2026-09-04 16:48:23
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Jrawk26 :
There’s near no fat 80 year olds
2026-09-04 19:43:01
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Andrea Lee :
It’s so hard to keep the weight off after menopause
2026-09-04 17:10:35
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bro_zempic :
40 club lol. Algorithm brought you here too?
2026-09-05 14:07:27
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𝔽𝕚𝕥𝕫𝕪🎬ℂ𝕝𝕚𝕡𝕤 :
worse thing is waking up at 3am to pee
2026-09-05 05:18:14
13
xjesse84x :
“Don’t willingly poison your own system” that hits deep. 💪
2026-09-04 19:16:54
11
Ruairí Ó Cléirigh :
Wait until you hit 50. I suddenly developed seasonal allergies and lactose intolerance. I’ve thru-hiked tens-of-thousands of miles in the last 25 years, and my last hike I blew out my ATFL, surgery required. That would’ve never happened 20 years ago.
2026-09-04 15:44:54
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