@mamazenapp: You can be grateful your baby is here and still be deeply affected by what it took to get them here. Birth changes you. And sometimes, the part no one prepares you for is processing what happened after everyone tells you, “But you’re both healthy.” Two things can be true. 🤍 Your birth story matters, too. #Postpartum #BirthTrauma #PostpartumRecovery #NewMom #MamaZen

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Friday 04 September 2026 13:07:58 GMT