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@jmartstrendyfinds: #shoes #mensshoes #brunomarc #brunomarcshoes #mensfashion

JmartsTrendyFinds
JmartsTrendyFinds
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Friday 04 September 2026 15:32:10 GMT
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I hear some version of this from patients ALL the time. You know you need to set the boundary, but when the moment comes, you say yes anyway. You know you need to stop overthinking, but somehow you’re replaying the conversation for the tenth time. You know avoiding things is keeping you stuck, but doing the uncomfortable thing feels so much harder than it “should.” And then comes the worst part.. you start getting frustrated with yourself. This is exactly why I talk about the nervous system so much. Because knowing something is safe and your BODY feeling safe enough to do it are two very different things. You can know that setting a boundary is good for you and still have your whole body scream, “NOPE.” You can know that you’re capable of doing something and still freeze when it’s time to actually do it. So maybe the answer isn’t more information or trying harder. Maybe it’s helping your nervous system feel safe enough to actually follow through on everything your mind already knows.🤔
I hear some version of this from patients ALL the time. You know you need to set the boundary, but when the moment comes, you say yes anyway. You know you need to stop overthinking, but somehow you’re replaying the conversation for the tenth time. You know avoiding things is keeping you stuck, but doing the uncomfortable thing feels so much harder than it “should.” And then comes the worst part.. you start getting frustrated with yourself. This is exactly why I talk about the nervous system so much. Because knowing something is safe and your BODY feeling safe enough to do it are two very different things. You can know that setting a boundary is good for you and still have your whole body scream, “NOPE.” You can know that you’re capable of doing something and still freeze when it’s time to actually do it. So maybe the answer isn’t more information or trying harder. Maybe it’s helping your nervous system feel safe enough to actually follow through on everything your mind already knows.🤔

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